Is spring here? It is hard to tell these days in this prairie climate. There is still some snow on the ground and the weather is completely unpredictable. However, according to the calendar, it is indeed spring! Spring is a great time for growth...
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“My heart is always with your heart” This is one of my favorite statements and one of the biggest lessons I focus on teaching parents to use with their littles when dealing with anxiety. I often see parents and children for anxiety related...
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At Growing Roots Therapy, we can help with a wide variety of areas. From everyday parenting, to changes, to the really deep hard stuff where parents, children (youth) and families need someone to walk with them through life’s storm and life’s...
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A New Year of New Beginnings With a new year comes new beginnings and new opportunities to GROW. As parents and child caregivers, we are always seeking ways to help our children develop, be comfortable in their own skin and work through life’s...
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JOY JOY JOY This is THE word of the holiday season. This three letter word sounds so simple, yet why is it so hard to achieve pure JOY over the holiday season? Are you dealing with tons of extra stress, too many expectations (or perhaps...
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